I used to count my calories and obsessively track my macros.
This went on for a couple of years before I realized that there was no way I would be able to sustain it.
And it wasn't that I didn't get results...
Admittedly, I had built a super healthy body that looked great, felt great, and was full of energy.
But I knew there was no way I could sustain my efforts.
I knew there had to be a better way.
So I obsessed over this concept of "simplified nutrition"
...and after a couple years I managed to figure it out
So I ran with it.
And today...More than 15 years later...
I have been able to maintain a high level of health, a low level of bodyfat (10% or less), and a high-performance lifestyle for every one of those years
That is not a typo
15 years of never counting a calorie or tracking a macro or weighing a food item.
Did I mention I also use ZERO supplements and I have never taken any hormone replacements?
There is a better way!
Imagine simplifying your nutrition and not having to obsess over the diet/nutrition mess that IS the marketplace today.