Wanna lose excess bodyfat?
There was a time in my life when I was overweight.
I spent a solid year doing the normal calorie restriction.
It worked...but I hated every minute of it.
It's complicated, it's time consuming, and as I'd later find out...It's unnecessary.
Try this instead.
Permanently delete your MyFitness Pal app.
Now, every time you eat, take a close look at what's going into your face and ask yourself..
Is this a Meat, Veggie, Nut, Seed, or Fruit?
If the answer is "yes"...
You're good.
If not...
You're not helping your situation.
Do you want to get better, or decline?
Quality matters.
Don't overcomplicate this...
Mother nature has your back...if you'll let her.
Your friend and coach...
Tony Bevilacqua
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If you're a Doer, and you'd like to implement The Athletic Body Blueprint into your life so you can IMPROVE with age, here are a couple ways I can help...
1. Watch the Athletic Body Blueprint Masterclass - Discover the most efficient, and effective way for you to live the Athlete life rather than just settle for decline. WATCH HERE
2. Schedule a Consultation with an AA40 Coach - Together we'll work on how to customize the Blueprint specifically for you and your current situation. SCHEDULE HERE
***We're not getting any younger! If you want more out of this ONE LIFE, you MUST get this stuff dialed in. 100% of our clients would agree...LIFE IS BETTER in an Athletic Body.