Is Athletic After 40 for everyone?
No...
Is Athletic After 40 for Anyone?
Yes!
Let me explain.
ANYONE can use the Athletic Body Blueprint to build their health and human performance. But NOT EVERYONE will have the desire to do the work.
So, what's the difference between the doers, and the NOT doers?
Well, if we dig deep enough, it all boils down to on thing...
FEAR.
And fear drives both "doers" and "non-doers".
We just fear different things.
Non-doers have a fear of...
- Missing out on their favorite, not so healthy, foods and drinks.
- Being uncomfortable (specifically, that uncomfortableness that comes with physical exertion).
- NOT having an excuse for why they are unfit and unhealthy (genetics, old injuries, psychological trauma).
Alternatively, Doers have a fear of...
- Missing out on the opportunities that only come to those who are healthy, strong, and fit.
- Becoming sick and/or injured (See #1)
- Decline (we fear being "old")
- Being judged by others for being NOT fit and healthy.
- Having to come up with excuses as to why we're NOT fit and healthy
Looks like the Doers have more fears than the non-Doers?
Did I miss anything?
Let me know.
Your friend and coach...
Tony Bevilacqua
$
If you're a Doer, and you'd like to discover what The Athletic Body Blueprint entails so you can start BUILDING with age and avoid numbers 1-5 above, here are a couple ways I can help...
1. Watch the Athletic Body Blueprint Masterclass - Discover the most efficient, and effective way for you to live the Athlete life rather than just settle for decline. WATCH HERE
2. Schedule a Consultation with an AA40 Coach - Together we'll work on how to customize the Blueprint specifically for you and your current situation. SCHEDULE HERE