It's not that I want to live a short life...
But for me it's more important that I live a QUALITY life.
Truth is, none of us have that much control over how long we will be here...
But we DO have control over HOW we live.
I tell my friends and family that I plan to live until 130.
But ONLY IF 30 of those years are NOT spent in a nursing home.
If you want to live a healthy life that never ends in a nursing home having others care for you, keep your physical capabilities as high as possible.
Get strong, powerful, and build your gas tank.
These are the things that fill your life with opportunity and allow you to LIVE BETTER.
And it does not matter how old you are.
You can start building these things RIGHT NOW.
Stay healthy my friends.
You only got one life...take great care of yourself :-)
